Time for my annual get in shape and lose weight resolutions. Cindy claims this year we are going to take these resolutions seriously. I received an email advertisement today suggesting that I purchase software for my Palm that would keep track of what I eat and how much I work out. Probably a good idea. I do see that you can record data on your exercise activity using the American Heart Association Web site. Maybe I should use a blog to keep track of my progress. Cindy suggests a before and after picture. I think I will spare you and ignore this suggestion.